Montfort meals are kid friendly and nutritionally sound. Menus and standardized receipts are planned by University Alfonso X el Sabio dietitians and certified school nutrition experts to meet healthier meal requirements

Montfort meal pattern standards include:

* Limiting calories based on age to ensure proper portion size

* Ensuring the students select a fruit or vegetable serving with every meal

* Offering weekly servings of dark green and orange or red vegetables

* Increase in the offerings of whole-grain rich food

* Offering skim and 1% milk choices

* Restricting saturated fat transferred and sodium

To meet the diversity of eating , nutritional and cultural habits of all students, the school has low-calorie, vegetarian, vegan, kosher and halal menus upon request.

MEALS SCHEDULE

• 8:30 BREAKFAST
• 12:15 M.B.S. LUNCH
• 12:30 PRIMARY EDUCATION LUNCH
• 13:30 E.S.O. & BACHILLERATO LUNCH
• 16:50 AFTERNOON SNACK
• 20:00 DINNER

Teachers take care about the education for the health and personal hygiene, in order to develop and strengthen the acquisition of correct eating habits, rules of behaviour , eating etiquette and proper use and maintenance of the eating tools,  engaging the students in  tasks, projects and interventions to be developed in the canteens.

*In order to meet the diversity of eating , nutritional and cultural habits of all students, the school has low-calorie, vegetarian, vegan, kosher and halal menus upon request.

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Menu noviembre 2019 English Version